term.subject="stress"

Facing trauma -- The rediscovery of trauma. Lessons from Vietnam veterans ; Revolutions in understanding mind and brain ; Looking into the brain : the neuroscience revolution -- This is your brain on trauma. Running for your life : the anatomy of survival ; Body-brain connections ; Losing your body, losing your self -- The minds of children. Getting on the same wavelength : attachment and attunement ; Trapped in relationships : the cost of abuse and neglect ; What's love got to do with it? ; Developmental trauma : the hidden epidemic -- The imprint of trauma. Uncovering secrets : the problem of traumatic memory ; The unbearable heaviness of remembering -- Paths to recovery. Healing from trauma : owning your self ; Language : miracle and tyranny ; Letting go of the past: EMDR ; Learning to inhabit your body : yoga ; Putting the pieces together : self-leadership ; Filling in the holes : creating structures ; Rewiring the brain : neurofeedback ; Finding your voice : communal rhythms and theater -- Choices to be made -- Appendix. Consensus proposed criteria for developmental trauma disorder

Heri QR-koder til supplerende materiale på internettet, Indhold: Stress rister din hjerne (Pressede studerende ; Test dit stressniveau ; Stress laver huller i din hjerne ; Kend din kamille) ; Dyrk din intelligens (God hjernemad ; Motion gør dig klogere ; Godnat og sov godt for studerende ; Pauser er hjerne-rens) ; Bliv bevidst (Tankemylder ; Mindfulness på studiet ; Passion som drivkraft ; Mentale forhindringer ; Klar til forandring?) ; Lær at gå til eksamen (Gode råd til læseperioder og opgaveskrivning ; Gode råd til skriftlig eksamen ; Træn til mundtlig eksamen ; Gode råd til mundtlig eksamen) ; Stressfri (Guide til at blive stressfri)